Kid’s Nutrition Book: The Mighty Mineral Heroes

Do you know a picky eater? You’re definitely not alone – a shocking 96% of Aussie kids are not getting the recommended intake of fruit and vegetables.

But fear not, because the Mighty Mineral Heroes are here to help save the day! The vibrant characters in this children’s book turn the ordinary into the extraordinary, showing kids just how powerful minerals can be. From boosting energy and keeping hearts ticking to sharpening minds and lifting moods—minerals are the unsung superheroes of our diets.

Written by a qualified nutritionist to help empower kids to embrace their inner super hero through the power of nutrition.

About The Mighty mineral heroes

Welcome to the vibrant town of Bodyville where the Mighty Mineral super kids live. Captain Calcium, Iron Lass, Zinc Zapper, Magnesium Magician and Potassium Power are a few of the friendly crew, when they are around, they’ll look after you.

Captain Calcium helps bones and teeth the best, Iron Lass gives you some zest. While Zinc Zapper helps when your immune system is put to the test. Magnesium Magician has a calming flair, and Potassium Power has a heart that really does care.

From an epic battle against the Junk beasts, learning how minerals increase your might, and heroes teaching you how to eat right – this adventure invites everyone to discover their inner superhero through the power of minerals found in healthy food!

Chrissy Harada – Nutritionist & Gut Health Specialist

“It’s very clever and much needed education. I like how clear and specific it is in terms of the explanation of the different minerals and what they do. I don’t think I’ve seen another book that explains it that way.” – D Allen

We all want to empower our children to make smart choices and feel their best. By turning everyday decisions into powerful, healthy habits, we can help them thrive now and well into the future.

BOOK SNAPSHOT

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Appeals to Kids

Aged 5 – 10

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Educational Tool

Parents & Teachers

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Help with

Picky / Fussy Eaters

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Written with

Rhyming & Humour

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Help with Improving

Diet & Nutrition

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Written by a

Qualified Nutritionist

The First of the Series

Pages

What’s inside

These vibrant super kid characters turn the ordinary into the extraordinary, showing kids just how powerful minerals can be. From boosting energy and keeping hearts ticking to sharpening minds and lifting moods—minerals are the unsung superheroes of our diets. Kids will also learn which foods contain these minerals. 

This book covers Iron, Calcium, Zinc, Potassium and Zinc and will be the first book of a series covering many more minerals as well as vitamins.

About the author.

Chrissy Harada is a university-qualified holistic nutritionist, gut health specialist and published writer who is dedicated to promoting the transformative power of good nutrition, especially for young people.

As a nutritionist and mother of three children, including twins, Chrissy understands the crucial role that healthy eating habits play in optimal development, growth, immune system support, disease prevention, and more.

She says health is the real wealth because it becomes the most wanted possession if it is lost.

Chrissy Harada