Book a holistic nutrition consult or package with test
Root cause health & nutrition
Many spend years trying to figure out the cause of their health issues by guessing – starting wildly restrictive diets and blindly supplementing and are disappointed when they make little progress. Testing to determine the root cause can take away alot of the frustration, time and money spent on guessing.
This is why I utilise two of the most insightful and comprehensive tests to determine what is happening with your body chemistry, nutritional status and gut microbiome. These are the foundations of health. I also offer stand alone consultations, scroll to the bottom of this page to book.
Many symptoms can be associated with a large number of causes such as enzyme and mineral deficiencies and imbalances, pathogens such as bacteria, yeast or parasites, leaky gut, low stomach acid, low beneficial bacteria, food intolerances, toxins and the list goes on, and on.
I also offer individual consultations for more general programs to improve health and vitality.
At this time I am offering virtual consultations worldwide (excluding the USA due to insurance restrictions). It would be an honour to work with you and I look foward to meeting you.
Consult & test packages
Consult + HTMA – Hair tissue mineral analysis test
This test looks at your body chemistry. Minerals are essential for human health from creating hormones, energy production, DNA synthesis, healing, development, growth, cognition, organ and muscle function and mental and physical health (Tardy et al., 2020). They are the spark plugs of life because thousands of reactions and processes in the body require minerals!
Unfortunately, mineral deficiencies are common, even with a balanced diet due to a number of factors including stress, chemicals and pollutants, pesticide and herbicide use, synthetic fertiliser, depleted soils, pharmaceuticals etc.
This is a hair tissue mineral analysis (HTMA) test from Interclinical Labratories in NSW that measures 35 minerals & heavy metals and their interactions. Personalised supplement, dietary & lifestyle recommendations are provided based off your results.
This test is particularly useful for optimising health & performance, mood & energy issues, poor immune health, pre and post pregnancy, perimenopause & menopause & anyone who wants to feel their best & age optimally. You can view a sample test here.
This test on it’s own is $219 & the 45 minute consultation is $130, the follow up email support is complimentary.
Consult + complete microbiome mapping test
The health of your gut affects every facet of your health, from susceptibility of chronic diseases, mood, cognitive function, immune health and inflammation.
The complete microbiome mapping test is one of the most comprehensive gut tests as it checks for parasites/worms, opportunistic bacteria, fungi/yeast, bacterial pathogens, viral pathogens, measures levels of beneficial bacteria; plus GIT markers inc. faecal occult blood, calprotectin, pancreatic elastase, sIgA, zonulin, glucoronidase and short chain fatty acids.
This test is particularly useful for anyone with the above mentioned issues and dietary changes have had minimal impact on resolving your health issues. You can view a sample test by clicking here.
This test on it’s own is $399 (includes postage of sample & a 45 minute consultation that is $130.
Consult + HTMA mineral analysis & complete microbiome mapping
This is the ultimate combination to get to the bottom of your health issues.
Hair tissue mineral analysis (HTMA) test – measures 35 minerals & heavy metals and their ratios & interactions. Personalised supplement, dietary & lifestyle recommendations are provided based off your results. You can read more about this test here.
Complete microbiome mapping – is one of the most comprehensive gut tests as it checks for parasites/worms, opportunistic bacteria, fungi/yeast, bacterial pathogens, viral pathogens, beneficial bacteria; plus GIT markers inc. faecal occult blood, calprotectin, pancreatic elastase, sIgA, zonulin, glucoronidase and short chain fatty acids.
HTMA $219, microbiome mapping $399 & 1.5 hour consultation is $260, the follow up email support is complimentary.
If it is your first time booking an appointment please book the initial consultation.
You will then be emailed a link to a detailed initial consultation form prior to our catch up. Please submit this form at least 24 hours before your appointment so that I can provide you with my best service.
Initial consultations include:
- A 45 minute one-on-one consult in person or online
- Put together the puzzle peices of health history
- Personalised supplement and food recommendations
- Recipes or meal plan if required
- Lifestyle tips & recommendations
- Access to practitioner only products
- Access to a range of integrative tests
- Detailed notes after consult
Follow up consultation
Follow-up consultations are 30 minutes long and are for re-adjusting your health program.