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How to optimise athletic performance on a vegan diet

by Chrissy Watson | May 9, 2022 | Health, Performance | 0 comments

Thinking about going vegan as an athlete? Being a high performing vegan athlete requires a well planned diet to ensure optimal nutrients are being obtained. However it is possible to thrive eating a solely plant based diet. Below is a quick overview for my top tips to...

DISCLAIMER: By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a healthcare professional.

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