by Chrissy Watson | Oct 5, 2022 | Health, Longevity, Performance |
Gut Health Nutritionist in Noosa Hi, my name is Chrissy, I am a university qualified nutritionist on the Sunshine Coast in Queensland Australia. I also have a Bachelor of Arts degree majoring in journalism, PR and culture and love to delve deep into the scientific...
by Chrissy Watson | Sep 30, 2022 | Health, Longevity, Performance, Research |
Trust Your Gut with Viome The terms ‘gut health’ and the ‘ gut microbiome’ are the latest buzz words in the scientific and nutrition world. And for good reason too, over the last decade research has discovered that a huge number of health issues can be...
by Chrissy Watson | Aug 5, 2022 | Health, Longevity, Performance |
What are minerals? Minerals such as magnesium and zinc are the spark plugs of life, they are required for almost every function of our bodies. We obtain minerals through the soil and in turn our food, however due to a number of reasons the majority of people have at...