by Chrissy Watson | Aug 6, 2024 | Health, Longevity |
In our modern world, heavy metals are an often-overlooked threat to our health. These toxic elements can accumulate in our bodies over time, leading to a range of serious health issues. Understanding the risks and taking steps to minimize exposure is crucial for...
by Chrissy Watson | Mar 5, 2024 | Health, Longevity |
Did you know that chronic inflammation is a common characteristic of most health issues and diseases? There are many symptoms of chronic inflammation from: Joint pain Acne Weight gain Obesity Anxiety Fatigue Brain fog Mood issues Sleep issues Cardiovascular issues Gut...
by Chrissy Watson | Oct 5, 2022 | Health, Longevity, Performance |
Gut Health Nutritionist in Noosa Hi, my name is Chrissy, I am a university qualified nutritionist on the Sunshine Coast in Queensland Australia. I also have a Bachelor of Arts degree majoring in journalism, PR and culture and love to delve deep into the scientific...
by Chrissy Watson | Sep 30, 2022 | Health, Longevity, Performance, Research |
Trust Your Gut with Viome The terms ‘gut health’ and the ‘ gut microbiome’ are the latest buzz words in the scientific and nutrition world. And for good reason too, over the last decade research has discovered that a huge number of health issues can be...
