by Chrissy Watson | Aug 5, 2022 | Health, Longevity, Performance |
What are minerals? Minerals such as magnesium and zinc are the spark plugs of life, they are required for almost every function of our bodies. We obtain minerals through the soil and in turn our food, however due to a number of reasons the majority of people have at...
by Chrissy Watson | May 13, 2022 | Health, Longevity |
Tips to Reduce Chronic Inflammation Did you know that inflammation is a common characteristic of most health issues and diseases? There are many symptoms of chronic inflammation from joint pain, acne, weight gain, obesity, anxiety, chronic fatigue, cardiovascular...
by Chrissy Watson | Apr 19, 2021 | Research |
“There is now a sizeable evidence that honey is a natural immune booster, natural anti-inflammatory agent, natural antimicrobial agent, natural cancer “vaccine,” and natural promoter for healing chronic ulcers and wounds” (Othman, 2012). ANTIBACTERIAL...
by Chrissy Watson | Apr 18, 2021 | Health, Research |
What is the gut microbiome & how does it influence health? Many facets of our health are influenced by the complex community of trillions of microorganisms residing in the gastrointestinal tract. This community is known as the gut microbiome or is often refered to...