by Chrissy Watson | Sep 2, 2022 | Health, Longevity, Performance, Research |
What is the gut microbiome? The gut microbiome influences almost every facet of our health, from mood, metabolism, skin, energy levels, mental health, immune health and even our susceptibility to certain chronic diseases (Magne et al., 2020). Arguably the discovery of...
by Chrissy Watson | Apr 18, 2021 | Health, Research |
What is the gut microbiome & how does it influence health? Many facets of our health are influenced by the complex community of trillions of microorganisms residing in the gastrointestinal tract. This community is known as the gut microbiome or is often refered to...
